“Radiate boundless love towards the entire world — above, below, and across — unhindered, without ill will, without enmity.” – The Buddha

radiate boundless love

“Radiate boundless love towards the entire world — above, below, and across — unhindered, without ill will, without enmity.” – The Buddha

(From the Metta Sutta)

“Having gone on his almsround, the sage should then go to the forest, standing or taking a seat at the foot of a tree. The enlightened one, intent on jhana, should find delight in the forest, should practice jhana at the foot of a tree, attaining his own satisfaction.” The Buddha

intent on jhana

“Having gone on his almsround, the sage should then go to the forest, standing or taking a seat at the foot of a tree. The enlightened one, intent on jhana, should find delight in the forest, should practice jhana at the foot of a tree, attaining his own satisfaction.” The Buddha
The Buddha. (Source: Nalaka Sutta, Sutta Nipata.)

“We will develop and cultivate the liberation of mind by lovingkindness, make it our vehicle, make it our basis, stabilize it, exercise ourselves in it, and fully perfect it.” The Buddha

develop love

This is a canonical quote, and it’s rather lovely. It’s from the Samyutta Nikaya, and in Bhikkhu Bodhi’s translation you’ll find it on page 708:

“Therefore, bhikkhus, you should train yourselves thus: ‘We will develop and cultivate the liberation of mind by lovingkindness, make it our vehicle, make it our basis, stabilize it, exercise ourselves in it, and fully perfect it.’ Thus should you train yourselves.”